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Managing Back Pain: Stopping it Before it Stops You
Managing Back Pain: Stopping it Before it Stops You

No matter who you are or what you’re background, we can all...

Are Standing Desks Really Better for You?
Are Standing Desks Really Better for You?

We’ve all heard it - sitting is the new smoking....

Start Your Desk-ercise Routine Today and Have Flat ABs by Summer
Start Your Desk-ercise Routine Today and Have Flat ABs by Summer

Summertime is right around the corner. The rest of the year there...

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Why Sitting is Bad For You - Murat Dalkilinç - TED ED Talk

Why Sitting is Bad For You - Murat Dalkilinç - TED ED Talk

Do you have a spare 5 mins and 5 seconds to invest in your health...?

If so I highly recommend you watch this compelling TED Ed Talk by Murat Dalkilinç on "Why Sitting is Bad for You" It will give you an informed perspective and may just change your life forever! Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?

 

Murat Dalkilinç investigates the hidden risks of sitting down.

 

 

David Roberts

David Roberts

Katherine is one of the Directors of VARIDESK New Zealand. She has a passion for health and wellness in the workplace and helping others to enjoy the benefits of a standing desk.

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